SPORT & HEALTH
Badminton for Fun
Tuesday 2pm - 5pm
Contact Wendy Gowan 01883 625407. Any grade of player welcome
Woldingham Badminton Club
Tuesday evenings 8pm - 11pm
Contact Caroline Parkinson 01883 653041 or Carolyn Rowley 01883 744810 carolyn_rowley@hotmail.com
Seniors’ Fitness Class
Friday 10.30am - 11.30am
Contact Barbara Rowley 01883 652116
Exercise classes by Sarah Goldsack
Monday
- 9.15am Zumba (cardio dance)
- 10.30am SOSA low impact dance (suitable for Zumba Gold ladies)
- 11.30am Paracise (low impact )
Wednesday
- 9.30am Strictly Fit dance fitness
- 10.30am FFIT
Friday
- 9.00am FFIT
All classes £6, or £45 for ten - mix and match any class with no time limit. No need to book.
Contact Sarah Goldsack 07974374321 or sarah@gofigureworkout.co.uk
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Darcey Bussell's DDMIX Aerobic Dance Workout at East Surrey Dance
www.eastsurreydance.co.uk
Saturday 9.30am-10.30am term time.
DDMIX is a fun and easy-to-follow aerobic workout created by Darcey Bussell which takes inspiration from dance styles around the world. You will get a flavour of lots of different dances, including Samba, Bollywood, Waltz, Tango, Flemenco, Disco and many more!
£5.50 per class when paying for the term or £7 to drop in.
Contact us to try out a class for Free. hannah@eastsurreydance.co.uk. 07534992623
Principal: Hannah Robinson BA (Hons) LRAD RTS
Teacher: Samantha Manolescue BA (Hons) RTS
Follow us on Facebook: www.facebook.com/eastsurreydancewoldingham
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Boogie Bounce
Funky Fat Burning Mondays 7.00pm - 7.45pm and also 8.00pm - 8.45pm
app.gymcatch.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Yoga Classes
Thursday mornings 9.30-11.00 and 11.30-1.00.
First introductory class £5, drop-in price £10 or £51 for 6 classes.
Contact Dawn 07769 684064 or dawnmason35@yahoo.com. www.yogalife.guru
